Talking about fear is a taboo. This does not detract from the fact that many people feel that their lives are controlled by their fear. However, you can overcome your anxiety disorder under psychotherapeutic guidance. But what exactly is an anxiety disorder or phobia? And how do you learn to deal with such a phobia?
ADHD is the abbreviation of the English term for attention deficit hyperactivity disorder (Attention Deficit / Hyperactivity Disorder). Children and adults with ADHD can hardly concentrate, are restless and impulsive.
Eating disorders are disorders in eating and thinking about food and resulting eating behavior. Someone with an eating disorder has an excessive amount of attention for weight and nutrition. Eating disorders are associated with the psychological disorders that are the most difficult to treat.
A third of the population has sleep problems. Insomnia is a long-term and serious problem for ten to fifteen percent of the population. Women suffer from sleep problems twice as often as men.
Most people with winter depression make their depression in the autumn and winter. In a small minority, the peak of complaints lies in the summer, of course you speak about a summer depression. Terms that are regularly used today to indicate (the symptoms of) a winter depression are seasonal depression or autumn depression. Treatment with light therapy provides positive results for a large proportion of people with winter depression.